Follow These Tips for Healthy Aging
For the past 20 years, September has been recognized as Healthy Aging Month. A Key part of healthy aging is taking care of your physical, mental, and hearing health. These Three aspects play a large role in your overall well-being and promote a healthy lifestyle
HOW YOU CAN EXPERIENCE HEALTH AGING
• Maintain a healthy diet
• Maintain good physical health
• Stay socially engaged
• Have your hearing tested annually
• Get regular check-ups and physicals
• Protect your hearing from loud sounds
• Surround yourself with people who make you smile
Start practicing these healthy habits today by scheduling an hearing exam with you local hearing health provider.
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